Rlung l Awaken to a Richer Life in the Himalayas

Story

Welcome to Rlung!

Rlung is a unique, authentic mind-learning platform that connects you with Tibetan monks and nuns. It aims to help people from all backgrounds find true growth and inner peace.

Today, many people learn from meditation and mindfulness apps and meditation instructors, incorporating meditation into their daily lives for their mental health and well-being. But many have never experienced true learning. We take you beyond superficial meditation, opening the door to deeper mental growth and a richer spirituality.

Through this exchange, we create sustainable human life

Rlung connects monks with contemporary issues, applying ancient wisdom to real-world challenges, enriching both the monastic practice and modern lives.

Monks refine their teachings through the exchange.
Laypeople receive and apply this wisdom to their own lives.
This creates a ripple effect in the world around them.
It forms a dynamic ecosystem of growth and shared insight.

Rlung website: https://www.rlung.world/

We offer two types of authentic experiences:

✅️ Online a), b), c), d) e), f),

✅️ Offline In person g), h)

Perks Details: a), b)

“Thinking Exercise Workshop”

We will consider requests for class times and do our best to schedule the class according to

the ticket holders’ time zone.

The workshop will feature world-class lectures and teachings from expert PhD-level monks renowned for their deep understanding of secular Buddhist wisdom, incorporating the essential knowledge of mindfulness,

Perks Details: c) d)

Private Talk Sessions

Private Talk Sessions are one-on-one online talk sessions with respected monks in the Himalayas. A maximum of two people can attend each session, so friends, spouses, parents and children can join in. It is all up to you and the teacher (monk) conducting the private talk session.

Desired date and time: We will work with you and the priest to find a suitable schedule.

Perks Details: e) f)

Organization Workshop

Join us with your group, team or work colleagues.

Desired date and time: We will work with you and the priest to find a suitable schedule.

f) Organization Workshop 3 tickets pack(60 min/per workshop) The Organizational Workshop is a transformative online workshop designed for professionals.

3 tickets Pack:
Up to 20 participants/per ticket.
Up to 40 participants with the use of 2 tickets at once
Up to 60 participants with the use of 3 tickets at once
We will schedule the event at your preferred time and date.
Workshops are custom-tailored to the challenges of each organization.

Our Teachers: Monks and Nuns

Featuring world-class lectures from PhD-level monks who lecture at Oxford University and numerous universities, these workshops cover meditation, mindfulness, philosophy, cosmology, and secular Buddhist wisdom with stunning storytelling.

Perks Details: g), h)

OFFLINE -Special Wellness Tourism-

Wellness Experience in Himalayan Monasteries

Monastery Retreat: Staying in the INDIA Himalayas Area: Unexplored spiritual places.

Experience a unique Monastery Tour that takes you into the heart of Himalayan spiritual life. Explore sacred sites, engage with monks, and immerse yourself in ancient traditions and peaceful surroundings. Perfect for those seeking a deeper understanding of Buddhist culture and personal reflection.

Perks h) i)

Common

We work with local travel agencies to assist you in having a smooth journey from entering India to traveling to your local area and departing from India.

What’s included:

Transfer to and from the local airport (Dharamsala or Leh).
Local accommodation: 5-7 days depending on the plan.
Taxi for a local area move.
Breakfast during local stay.
Textbooks, study fees, meals provided at the monastery, etc.
Donation to the monastery.

What’s not included:

International or domestic flights are not included.
Hotel cost in Delhi and transfer in Delhi.
Travel Insurance.
Visa fee and charges.
Meals not specified.
Any kind of personal expenses/bills.
If you would like to stay in a 4 or 5-star hotel instead of the designated hotel, you will need to pay the difference. Of course, we will recommend a suitable hotel for you.

Perks Details: h)

5 Days Monastery Stay Experience

*All 10 days from arrival in Delhi to departure from India

Approximate dates: 5 Days Himalayas Monastery Experience Plan

All 10 days from arrival in Delhi to departure from India
We offer a stay plan that immerses you in the peaceful life of an authentic Tibetan monastery.

Visit a nunnery or monastery.
View Tibetan art.
Attend a puja.
Participate in meditation.
Exchange ideas with local monks.
Have a private consultation.
Attend an English philosophy class.
Observe a debate.
Stay overnight in the monastery guesthouse or a nearby hotel.
Optional: Tibetan medical consultation and body therapy/astrology

Nunnery in Dharamshala: Pray

Debate

Perks Details: i)

Unplugged Experience 7 Days

Himalayan Monastery Authentic Special Retreat

Enjoy an immersive stay in an authentic Tibetan monastery for an experiential retreat.

All 12 days from arrival in Delhi to departure from India
We offer a stay plan that immerses you in the peaceful life of an authentic Tibetan monastery.

Practices Plan: This experience is custom-planned based on your preferences.

Meditation Sessions
Mastering Authentic Meditation
Mindfulness Practice
Guided Teachings by Monks
Mental and Mind Factor Study
Chanting and Rituals
Silent Reflection Periods
Philosophy and Dharma Talks
Cosmology
Vegetarian Meals
Nature Walks
Group Discussions
Cultural Immersion
Personal Time for Reflection
Digital Detox
Optional: Tibetan medical consultation and body therapy, astrology

Historic Monastery in a Hidden Land

This retreat offers a unique opportunity to connect with ancient wisdom and transform your spiritual journey in the heart of the Himalayas. Ideal for those seeking authenticity, tranquility, and profound self-discovery.

Approximate Retreat Plan:

Benefit for

One on One Session Testimonials:

Our Team:

Stay Connected!

Instagram: https://www.instagram.com/rlungworld/

Facebook: https://www.facebook.com/rlungworld

LinkedIn:https://www.linkedin.com/company/rlungworld/

✅️Help Us Spread the Word!

We’re excited to bring our mission to life, but we can’t do it alone! You can help us by sharing our campaign with your friends, family, and community. The more people hear about it, the greater the impact we can make together.

Your voice matters! Here’s how you can help:

Share our campaign link on social media.
Email your network or message a few friends who might be interested.
https://igg.me/at/rlung/x/38012207#/

Our message
Despite the world being widely connected through social networking, mental health problems caused by loneliness are three times higher than those caused by anxiety.
Mindfulness and meditation are part of everyday life and are now widespread, but many people seek their deeper benefits without authentic experience and learning.

Rlung’s mission to connect the wisdom of Tibetan monks to the modern world has a deep personal meaning to me. I have seen the life-changing impact of authentic mindfulness, meditation, and spiritual growth. We believe that everyone, regardless of background, deserves access to this deeper inner peace and understanding.

This is not just about health, it’s about empowering people to live more meaningful and connected lives.

https://igg.me/at/rlung/x/38012207#/

Please share this with those close to you, every share adds value and brings us one step closer to our goal. Thank you for joining us on this journey and helping us make a real difference.

Team Rlung!　

https://www.rlung.world/

Office :
2010 Crow Canyon Place,
Suite 100 San Ramon,
CA 94583 USA

INDIA Project Base Camp:
Dharamkot, Dharamshala,
Himachal Pradesh 176219 INDIA

Warm Regards