Bars.Grips.Rings.

Story

Say hello to BGR

And goodbye to tangled straps!

Features Overview:

Full body, portable gym that fits in a backpack
Collapsable (portable) pull-up bar
Patent-pending, tangle free strap system
One-click fast strap adjustments
Over-engineered to hold 1,500+lbs / 700+kg
Custom grips & rings
Easy setup & take down
Designed in Scotland
Manufactured in Europe

Estimated shipping: August/September.

We’re manufacturing in Europe and planning to start before the campaign ends to accelerate delivery as fast as possible!

Featuring a patent-pending new strap system

One-click strap adjustments to quickly switch between exercises.

Easily adjust straps to change exercises

Over-engineered like a tank

The straps are designed to comfortably hold 350kg / 770 lbs… EACH. A combined load of 700kg / 1,500 lbs. And these were the prototype tests! We expect final production to more than double the load capacity.

“I am completely blown away!”

^^^ Click to watch a BGR review

300+ Full-body Exercises

Upper Body | Lower Body | Core

It doesn’t matter if you’re an expert or complete beginner.

Calisthenics (body-weight) exercise is ideal for any skill level.

BGR gives you everything you need for a complete, full body workout.

From an easy, low impact workout to the most butt-kicking, gut wrenching workout of your life. All with one simple, portable system that fits in a backpack.

Reviews & Praise for Bars.Grips.Rings

BGR was designed in Scotland and sent around the world for stress testing & feedback.

“I don’t want to knock TRX, but if you can make something better…”

“A huge thing for me is this bar, none of the others have this.”

“[BGR] is changing my life right now. I’m literally in a park doing my workout.”

BGR Comparison

Bars.Grips.Rings is the only portable gym that includes a bar and tangle-free strap system.

Everything is Included

Each BGR Complete System comes with:

(2) BGR strap units, adjustable from 1′-6′ / 0.3m-2m
(1) Collapsable, portable bar
(2) Grips
(2) Premium wooden rings
(2) 3′ / 1m anchor straps
(1) Door anchor
(1) Carrying bag

All BGRs include 3′ anchor straps for easy mounting and un-mounting over branches, rafters, swing sets, etc.

For high attachment points like an out-of-reach branch, use our optional extended reach anchor straps or widely available hammock straps.

How to Use the BGR

Adapt movements to continuously progress.

Alter your body angle to increase the resistance when training:

Combine exercises to create workout flows

Quickly change attachments and reposition the straps.

BGR Design

Designing a super strong strap system that doesn’t cost $500 is no easy feat! It took over a year, tons of iterations, and brutal testing to perfect BGR.

Testing & Safety

BGR has been rigorously tested at every step of development and production.

Despite using prototyping materials, we have proven the BGR design can hold 350kg (770 lbs) per strap.

The final product is expected to be more than twice as strong as the prototypes. We will, of course, test the crap out of the final product before shipping to you.

Features & Accolades

Bars.Grips.Rings is the winner of several Scottish innovation awards and has been featured in multiple publications and media.