Gym Grindz Fit, LLC:

Greatness Sifted Through the Grind.

Over the last two years, disposable income has declined for an overwhelming percent of the American population. As a result, fit-fanatics have been forced into budget-conscious positions where they must sacrifice the quality of their gym facility for low-cost gyms that offer menial amenities.

All the while, people are becoming hyperaware of their health status, juggling to find fitness and nutrition solutions that improve their quality of life. As our economy continues to fluctuate, gym-goers are realizing that while low-cost, franchise gyms may look good upfront, they are caught in a bind when the support they require to improve their health choices is absent.

Gym Grindz Fit is an independent sports performance and fitness company to Long Island. Its diverse training and nutritional guidance are tailored to maximize its clients’ overall sports performance, health and wellness, and fitness lifestyle.

Our holistic approach to training will provide you with the attention, quality, dedication, and flexibility that you rightfully deserve to surpass your fitness goals!

Classes, Programs, and Services:

Gym Grindz Fit provides a wide array of training programs. In addition to the programs listed below, we offer nutritional advice and planning to support in curating a full health and wellness regimen.

Classes:

• Metabolic conditioning
• Cardio training
• Weight training
• Fitness boot camps
• Battle rope class
• Yoga
• Assisted stretching
• Glutes and abs class

Sports Performance Training (all sports including youth (of all ages), recreational, collegiate, and professional):

• Speed and agility
• Explosive speed development
• Strength and conditioning
• Sports specific training
• Flexibility and mobility
• Athlete/team mentorship

Gym Grindz Fit can accommodate one-on-one training, group training, as well as a corporate group of 50 or less!!

                   Your Goals = Our Grind 

Gym Grindz Fit clients love taking our diverse classes and enrolling in our training programs. What distinguishes us from other franchises is our commitment to ensuring that our client’s health and fitness goals are attained.

We know that going to a gym can be overwhelming, intimidating, and nerve-wracking whether you are a newcomer to this lifestyle, a seasoned veteran, an athlete working to achieve high-level athletic performance, or fall anywhere in between. We pride ourselves on assessing your needs, curating an individualized fitness and nutritious plan, as well as modifying workouts based on your goals!!

As an independent company, Gym Grindz Fit humbly appreciates that our growth and success are correlated with your success as you work towards your goals.

Notable Accomplishments:

• Small team (4) of qualified and experienced trainers
• Establishing Gym Grindz Fit as a legal entity
• Generated a strong clientele basis of adult fitness and athletes
• Building locations in Long Island

Support the Success of Gym Grindz Fit:

To propel the visions of Gym Grindz Fit, our goal is to raise $60,000. This funding will be allocated to improving:

1. Equipment : Purchase Essential Fitness Equipment To Improve The Quality Of Training & Training Programs

2. Marketing & Promotions

• Spread knowledge about Gym Grindz brand—products and services
• Improving social media presence to promote Gym Grindz (Business page on IG)
• Curating promotional videos
• Maintainence of Gym Grindz website

3. Facility: Acquire A Gym Grindz Fit Home Training Facility

*A home facility solely for Gym Grindz services and advanced training

Gym Grindz Fit, LLC Owner:

Durron J. Newman is a native New Yorker with over 15 years of experience in the field of exercise training. He is a former student-athlete for Cardinal Hayes High School and St. Johns University. He holds a B.S. in Sports Management with a Minor in Psychology as well as a Master of Education. Durron is a certified athletic administrator, personal trainer, life coach, speed, agility, and quickness specialist, and metabolic conditioning coach.